Fundamental Classes

3 Months

$ 200

Per Month
  • Targeted customized programs designed to fit your goals
  • Flexible times to fit your schedule
  • Complete 90 minute assessment of physical fitness every 3 months
  • Fully equipped training facility

6 Months

$ 190

Per Month
  • Targeted customized programs designed to fit your goals
  • Flexible times to fit your schedule
  • Complete 90 minute assessment of physical fitness every 3 months
  • Fully equipped training facility

1 YearTwo 1:1 sessions are included

$ 180

Per Month
  • Targeted customized programs designed to fit your goals
  • Flexible times to fit your schedule
  • Complete 90 minute assessment of physical fitness every 3 months
  • Fully equipped training facility

Private Training

90 minute Private Assessment

$ 150

Per Session
  • Targeted customized programs designed to fit your goals
  • Flexible times to fit your schedule
  • Your own personal coach to motivated and assist you through all exercises
  • Complete 90 minute assessment of physical fitness
  • Fully equipped training facility
  • Printouts of Exercises
  • Pictures and videos to point out weak areas

30 minute Private Training

$ 75

Per Session
  • Targeted customized programs designed to fit your goals
  • Flexible times to fit your schedule
  • Your own personal coach to motivated and assist you through all exercises
  • Complete 90 minute assessment of physical fitness
  • Fully equipped training facility
  • Printouts of Exercises
  • Pictures and videos to point out weak areas

1 hour private Training

$ 120

Per Session
  • Targeted customized programs designed to fit your goals
  • Flexible times to fit your schedule
  • Your own personal coach to motivated and assist you through all exercises
  • Complete 90 minute assessment of physical fitness
  • Fully equipped training facility
  • Printouts of Exercises
  • Pictures and videos to point out weak areas
Monvida athlete Bevin Rieth

Cycling Strength

Cycling Strength 1 x a Week Per Month

$ 100

Per Month
  • Targeted customized programs designed to fit your goals
  • Flexible times to fit your schedule
  • Your own personal coach to motivated and assist you through all exercises
  • Complete 90 minute assessment of physical fitness
  • Fully equipped training facility
  • Printouts of Exercises
  • Pictures and videos to point out weak areas

2 x a Week Per Month

$ 170

Per Month
  • Targeted customized programs designed to fit your goals
  • Flexible times to fit your schedule
  • Your own personal coach to motivated and assist you through all exercises
  • Complete 90 minute assessment of physical fitness
  • Fully equipped training facility
  • Printouts of Exercises
  • Pictures and videos to point out weak areas

1 hour private Training

$ 120

Per Session
  • Targeted customized programs designed to fit your goals
  • Flexible times to fit your schedule
  • Your own personal coach to motivated and assist you through all exercises
  • Complete 90 minute assessment of physical fitness
  • Fully equipped training facility
  • Printouts of Exercises
  • Pictures and videos to point out weak areas