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Monvida Sports Inc.

t: 647 887 4964
e: info@monvida.com

Sports Conditioning Centre

344 Westmoreland Avenue
Toronto, Canada

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The Monvida Philosophy

Monvida is a Toronto-based company focused on fusing adventure sports with sport-specific training. We’re at our happiest when we complete a new adventure and recruit new comrades, but we respect the strength and endurance requirements of adventure sports and off-the beaten-path races by preparing with good ol’ fashioned training.

Recent Lab Chronicles

Training the Mind
What Your Body is Really Telling You After a Workout
Progression of Exercises to Complete a Pull-Up

Contact Us

Monvida Sports Inc.
344 Westmoreland Avenue
Toronto, Canada M6H 3A5

t: 647 887 4964
e: info@monvida.com

© 2020 Monvida. All Rights Reserved.

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