At The Centre
Central to any outdoor adventure activity is fitness.
At the Monvida Sports Conditioning Centre we have the equipment to get you ready.
By appointment only.
MOUNTAIN BIKING WORKSHOPS
Boost your fitness level for mountain biking trips, trails and terrain.
November 4 and December 11
Your journey of a thousand miles begins...
Improve your strength and conditioning before taking that first step.
Designed to keep your training on track. Anytime. Anywhere.